Browsing Tag

training

Health & Fitness, Lifestyle

Running, again.

August 26, 2016

Regular readers of this blog (Hi Grandma and Grandad!) will remember that I ran the London Marathon earlier this year. I can no longer remember any of the pain and only look back at London with fond memories. I can’t imagine ever doing a race like that again. I am still running though and next month I’m taking part in the Bristol Half Marathon for the 4th time.

This will be my 5th half and so far each one has been faster than the last. I’m not sure if that is a good or a bad thing. So much pressure! When I was training for London, I found that I was beating my half marathon PB by a couple of minutes in my training runs. These runs were over 13 miles so I wasn’t pushing myself to beat the time, it just happened. This has made me determined to run faster again come Sunday 25th September. My ultimate aim is to go under 2 hours but that involves taking 6 minutes off my PB which is a big ask.

I’ve found my mindset has changed during my training this time around. Usually I really build up the big 10 or 11 mile training runs in my head because they’ll be the longest I run before race day. But a few months ago I running over 20 miles as a training run so these runs seem so much shorter in comparison. I even find myself saying that I *only* ran 10 miles! There is nothing only about running 10 miles! This change in mindset has made me more determined than ever to run faster. I feel really strong at the moment so touch wood that I don’t get injured and I’m happy with my time next month!

Stu is also running the race and this will be his first half marathon! He’s really tall which meansย his stride is a lot longer than mine so will probably beat me which is frustrating!

Wish us both luck and I’ll let you know how we get on!

Health & Fitness, Lifestyle

Sorry, got to run!

March 9, 2016

The past month or so has been pretty manic for me and I feel like I have neglected this blog so sorry about that! I’m running the London Marathon next month so all my free time is being taken up by running. Sometimes I feel like all I do is work or run. Luckily, I enjoy both so it hasn’t been too much of a hardship.

I’ve completed a few half marathons before so I’m not new to running but this is going to be my first full marathon. I’m still not entirely sure how I’m going to run 26.2 miles but I’m training hard and hoping for the best!

I come from a family of runners so I’ve received plenty of good advice to help me with my training and my mum has kept me company on the long weekend runs.

So far my training has been going really well, I ran 18 miles last weekend and will be running 20 on Sunday. Running a marathon is such a huge commitment, I never thought I would be getting up early on a Saturday to go for a 3 hour run.

The good thing is I’m doing all of this for a great cause. I’m raising money for Make-A-Wish UK – an amazing charity who grant the wishes of seriously ill children. I’d really appreciate it if you could sponsor me, you can visit my page here. Thank you!

I’ll keep you up to date with my training and obviously let you know how I get on in the actual race on April 24th – wish me luck!

IMG_1663.JPG

The post ‘Sorry, got to run!’ appeared first on Frankie goes to…